Ace your finals 鈥� healthwise, at least 鈥� with this advice
Apr 28, 2025
True or false: Finals can cause grade-A stress. (It's true, of course, so here are tips on how to stay well as the school year ends.)
台湾SWAG News
When it comes to sleep, quality may be just as important as quantity
Apr 14, 2025
A good night's rest and its impact on your overall health and well-being depends on timing, satisfaction and consistency 鈥� not just duration 鈥� according to a new science report.
How dogs and cats can get lifesaving CPR from their owners
Apr 10, 2025
Veterinary guidelines outline how pet owners can administer CPR if their fur baby's heart stops beating.
This music festival season, stay on the fun side of the medical tent with this advice
Apr 8, 2025
From Coachella to Bonnaroo, it's music festival season, and veterans have plenty of healthy advice on how to enjoy your favorite jams without getting into one.
Her upbringing and training shaped this doctor's view of infections and vaccines
Apr 7, 2025
Dr. Priya Soni, an infectious disease specialist in Los Angeles, grew up learning about microbes. Now she teaches families and her community how to protect themselves from the bad ones 鈥� and the importance of vaccines like the one for measles.
Ready to hoop it up? Net some benefits on the court, but be wary of risks
Apr 4, 2025
Go ahead and take a shot at playing basketball, doctors say 鈥� but understand the risks, especially if you have a heart condition.
Even weekend workouts could help you live longer
Apr 2, 2025
A win for weekend warriors? Any time is a good time to get the recommended amount of physical activity, which could reduce the risk of an early death, new research finds.
5 ways to get more out of every step you take on the road to better health
Apr 1, 2025
Walking is a popular way to stay physically active. But there are ways to reap even greater benefits from your daily steps.
Let's cut to the chase: How you prep your food matters
Mar 28, 2025
Chopping, grinding, blending and juicing can alter taste and nutrition. Here's a look at what your favorite method might be doing to your meal.
AI can serve up ideas for healthy meals in a snap 鈥� but they come with a side of caution
Mar 27, 2025
Dietitians say you can use artificial intelligence to help with meal planning and more, but be on the lookout for half-baked ideas.